Sat Nam.*

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My name is Avtar Ram. Welcome to my blog.

On this platform, I share some personal insights and contemplations regarding yoga,
meditation, spirituality and be(com)ing conscious.

I have been on my spiritual path since 2014.
Although it is hard to pinpoint, this was when I started practicing Kundalini Yoga and meditation regularly after a distinct spiritual experience one might call a Kundalini awakening.

If you feel like having a conversation, don’t hesitate to drop me a line.

*Gurmukhi for Sat = Truth, Nam = Name – Greeting popular among Kundalini Yogis and Sikhs,
meaning “I see your true nature”, or “I recognize the divinity within you”.





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